This order includes two (2) hard copies of the ESTEEM Workbook. The workbook is a spiral, soft-cover journal.
ESTEEM is a Restorative Journal, created to help you in these moments. To give you a healthy tool to use. It is also an outlet to express yourself, helping you release pain and negative experiences.
We say NO to difficult text that are weighted down with unpractical, intellectual based philosophies. This was written with you in mind.
You are busy. We know and respect that. That’s why this workbook is designed so that you can use it when you can.
Your mind and body pays dearly when you don’t give it self-care. Think of yourself as a flower. If it is not watered or given sunlight it will not thrive.