A trauma & social justice
informed lens to mental health.
One-on-one therapy with a licensed therapist.
Brainspotting therapy for couples.
Therapy for groups up to 8 people, facilitated by one or two therapists.
We all want a sense of well-being through finding what liberates us so we can have more energy to tap into our whole healthiest version of ourselves. When you make the decision to include us in your therapeutic journey, we collaborate with you by helping you tend to your emotional wounds.
We utilize heavily researched therapeutic interventions to help you accomplish your goals. We are led by curiosity, compassion, community and a desire to help people heal their trauma, overcome their stressors at both the individual and community level while using the highest regard for safe and ethical practice by following our board’s Code of Ethics, and working within the realm of our licensure for mental and behavioral health practice.
This is what you can expect after you’ve requested an appointment with us. A link will be sent to you to complete your profile and e-sign the consent forms in the client portal. Please do so within 24 hours. If you have an active plan with CareFirst + BCBS, you will be able to upload your insurance card along with a government issued ID via the secured client portal.
Your first appointment will last approximately one hour. Since we are only holding virtual sessions during the Covid-19 pandemic, you will log into the portal for your scheduled session. In order to maximize the time allotted for your appointment, we kindly ask that you log in at least five minutes early.
Deepen Your Therapeutic Work with Esteem workbook
Accepting new clients. Virtual ONLY.
Same provider. Same service. Secured online platform.
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